Autistic Burnout Journal

A fillable Google Docs journal guiding you on a journey of self-reflection so you can audit your entire life and get to the root cause of your autistic burnout.

Autistic burnout hasn't been discussed much until the last couple of years.

Pretty much every attempt at journaling through this experience has been futile, because the questions were so NOT autistic- or ND-friendly.

I needed better questions, that actually helped me, rather than questions that didn't work for my brain.